Sunday, December 4, 2011

FREE SPARRING with Mst. James Hogan


Summary of what I remembered


Blocks the kicks,

Side kick = hugging self,

Must chin down

hands to chin and push kick away (turning kicks)

Block a punch to nose = palm to head.

Stance; = walking stance with 15 degrees pointing in; one hand to chin, chin down + another hand protect navel/solar plex.

Movement:

Always Leading leg move, + blocking kicks

Front leg half step 6oclock, turn facing 3oclock, (do same to back leg).

Back kick, =mule kick

Use the hips and leading knee (bend) for power kicks. (spin/hook on leading knee, keeping knees bend and relax).

Use the hips for power punches.

Keep your body small = reduce kicking areas=crouching a bit the body

LOOK at the solar plexes (center) not the EYES of your opponent


Need shin guards and hand guards for this kind of sparring.

Block the kick vs Evading the kick

sparring leg position vs standing tall

Measuring your attack range and cutting 15degrees to attack (sidesteps, with leading not back leg)

Once attack/points , run out of range, don;t stay there.

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